Let’s Journey Together
This journey is for you if…
You know in your heart you are much more than who you can and allow yourself to be
You have many desires and feel there is so much more to life
You are curious about your power, depth, gifts, magick and potential
You desire more freedom and aliveness in your life
You are courageous and ready for a big change and shifts in your life
If you notice while answering these questions that your body is reacting by relaxing, tensing, or resisting thoughts are surfacing, this is a good sign. Welcome sister!
More about the Journey…
The journey is 3 to 13 months long depending on your goals and desires
A journey where you will be supported and held in a loving and transformative container
Between sessions practices and exercises that are tailored to you
Personal guidance and support in the duration of the journey and more
The sessions include…
Embodiment and Somatic practices grounding you in your body to help unlock blockages, and identify generational and collective limiting beliefs and unconscious patterns. Releasing what’s holding you back and no longer serving you and where you are heading. These practices come as body movement practices designed to drop you out of your head and into your bodily sensations to bring more awareness to the body, so you can have an intimate relationship with your body and be aware of your unconscious behaviours and patterns. All our childhood, generational and collective memories are stored in our bodies, in safety these movements will bring to the surface what is ready to be seen and transformed. As you move deeper into your body layers, wounds and limiting beliefs usually come to the surface to be addressed and integrated. These practices allow you to embody lost parts of yourself and ground you in your power. It deepens your connection with your body, your ability to listen to her subtle communication, understand her unique language that will increase your intuition.
Inner-child healing safely holds traumatized parts and gently heals childhood wounds that are stored in the body, and usually unconsciously control and drive our lives if not acknowledged and integrated.
Breathwork practices to dive into deep layers of the 5 bodies (physical, emotional, mental, energetic and spiritual) to see and transform patterns that do not serve you anymore and increase your sensitivity and receptivity to aliveness and pleasure.
Deep integrative work to integrate disowned parts of yourself that are usually wrapped with shame, judgment, hate, guilt, or fear. This integration process is a huge part of embodying who you truly are and becoming “whole”.
Embodied self-love and sensual practices to help you feel more connected to your body, awaken your senses, feel more alive, and confident to embody who you truly are and start co-creating the life you desire with ease and flow.
“Coming from the Middle East, any kind of therapy not related to physical issues sounds alien, and sometimes considered a taboo. Yet when I got to know Sara and connect with her I was open and even eager to explore more of “me”. She helped me unlock a lot of unresolved hurt from the past which allowed me to forgive myself and grow in ways I didn’t expect. I am truly grateful to you Sara and I would highly recommend you to anyone who is ready to embark on a personal spiritual healing journey. One thing to note for anyone reading this, you don’t need to be suffering to do this kind of work, I would recommend it to everyone regardless of their circumstances and experiences, it is a beautiful way for you to get to know the real you on a deeper level and love yourself more, and who wouldn’t want that?”
I guide with a transformational process that takes the most effective teaching of modern neurobiology, holistic healing, and modern coaching, and blends them with the ancient & powerful teachings of our ancient ancestral wisdom. Through the powerful combination of holistic tools like breathwork, somatic practices, trauma healing, meditative practices, and energy work, this method offers a completely unique approach that can resolve even the deepest issues.
In our one-on-one sessions, we will work with the 5 layers of the body (physical, emotional, mental, energetic and spiritual) to liberate and awaken the natural state of flow within. In deep yet gentle healing to shift back into safety and love. We will work with the living system of the body in a slow, attentive, and loving way to bring overwhelmed and traumatized pieces into a space where they can be loved, held, and experienced from a centered space of safety. We will use your vision of what you desire in your life. This will propel you forward and motivate you to heal and integrate whatever keeps you from living your dreams.
During the journey, I will guide you to connect with your own body/mind wisdom and intelligence. You will feel empowered to always know how to tap into your own inner knowing/intuition and be able to address your needs, heal and transform your own life moving forward. Once this embodied state is remembered by reconnecting with your natural state of being, you will have the tools to go back to whenever needed on the spiral path of life.
“For me, Sara has tremendously helped me in shedding layers of past experiences where I lost connection with my lovable self. Through sessions with Sara and numerous ‘aha moments’ I have been ‘shifting’ and already embodying my best self. Every session is an excitement and a new discovery. Not to forget that I deeply trust Sara, and I feel safe in our sessions.”
How will you benefit from this journey? You will be guided to…
Be deeply and unconditionally in love with yourself
Be emotionally empowered, and attentive to your sensations, feelings, and needs
Be mentally empowered, transforming habitual thought patterns
Be grounded in your power and confident in who you truly are from the inside out
Feel deeply worthy of receiving all the abundance life has to offer you
Expand your pleasure and be fully resourced with ease and flow
Feel relaxed, open, radiant, and sensually alive
Express your authentic and unique self freely and unapologetically
Co-create the life you are longing for by magnetizing and birthing your dreams into reality
If you are feeling the call I would love to connect with you in a free chemistry call…